Pathways to Healing: A Journey of Self-Discovery and Wellness

Join us for an immersive experience dedicated to nurturing mental health and personal growth. Through engaging activities and open sharing, you’ll develop valuable techniques to strengthen emotional resilience and boost self-worth—all within a caring and supportive community.

a group of people standing on top of a lush green field
a group of people standing on top of a lush green field
black and red cherries on white bowl
black and red cherries on white bowl

Rest & Rise: A Wellness Retreat for Mind, Body, and Spirit

Step into a space created for restoration, connection, and renewal. Rest & Rise is a transformative retreat designed for women, men, teens, and young adults seeking balance in their everyday lives.

Experience healing through guided workshops, music therapy, and supportive community circles—all focused on nurturing your mental and emotional well-being. Whether you're beginning your healing journey or deepening your self-care practice, this retreat offers a space to pause, breathe, and rise stronger.

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This podcast was born out of the belief that our stories hold the power to heal, connect, and transform lives. Each episode features youth, teens, young adults, women, single mothers, and veterans who courageously share their journeys through trauma, recovery, growth, and triumph.

Whether it’s navigating mental health, overcoming adversity, finding purpose, or rising from the ashes of pain, these stories remind us that we are never alone. Together, we break cycles, reclaim our identities, and build a brave, kinder world.

🎧 Tune in for honest conversations, empowering reflections, and the inspiration to keep going — because your voice matters, and your story is brave.

circle of people sitting on chair on grass fiedl
circle of people sitting on chair on grass fiedl

A BRAVE SPACE Storytelling Podcast

"The Balance Collective" – A Safe Space for Growth and Connection

Step into a space of renewal with The Balance Collective a welcoming community forum designed for women, men, teens, and young adults seeking emotional harmony and mental clarity.

This transformative virtual or in-person gathering features wellness workshops, healing music therapy, and guided conversations to foster self-care, healthy eating, connection, and inner peace. Whether you're navigating stress, change, or simply need space to breathe, you're not alone here. Discover new paths to healing—and support others on theirs.

A Healing and Resilience Circle for Veterans, Families & Communities

Resilient Together is a healing-centered, peer-led workshop series designed for veterans, their families, and community members including children of military families. This program creates a brave space for processing trauma, fostering connection, and supporting the transition into meaningful civilian life and workforce pathways.